If our eyes are the windows to our soul, our hands are our connection to others. For every hour you spend preparing what you'll say, spend a minute practicing what you'll do with your hands.
Use open, palms up gestures.
What not to do:
Don't Point
Use your whole hand to avoid unintended rude gestures
"A smile is the light in your window that tells others that there is a caring, sharing person inside." Denis WaitleyNothing is more powerful as a smile and it is simple. Smile before you head on stage. Smile as your audience filters into the room and smile during your speech. When you take a moment to smile, it naturally brings a feeling of confidence and relaxation over your entire body.
Feel more calm, less nervous by smiling at someone in your audience. Your feeling of connectedness grows as you smile at your audience. It is really that simple—so give it a try
Effects of a smile:
You will make others happier
Your smile can change their perception of you
People will trust you more
EQinspire Testimonials
Planning our Meeting and Speakers
“I have been both a presenter and attendee at conferences that Bobi and EQinspire have managed; the attention to detail, professionalism, quality, and the experiential environment have been wonderful. I would recommend Equanimity to plan any of your upcoming meetings or to provide the right speakers to meet your unique needs.”
If you are a novice at public speaking, these tips may help allievate your anxiety. 
